How Heavy Are the Dumbbells You Lift?

The emotional responses to 'How Heavy Are the Dumbbells You Lift?' are overwhelmingly positive, driven by its comedic and lighthearted approach to fitness. Humor is the dominant emotion, stemming from the characters' exaggerated reactions, the quirky interactions (especially Akemi's muscle fetish and Machio's deadpan explanations), and the visual gags associated with working out. This is strongly supported by feelings of Joy and Happiness, reflecting the show's upbeat and encouraging tone. Viewers also experience Inspiration and Excitement from watching the characters embark on their fitness journey and make progress, coupled with Satisfaction as they overcome challenges. There's also a degree of Curiosity about the various exercises demonstrated and Empathy for Hibiki's relatable struggles with diet and exercise.